We use evidence-based practices to help clients overcome challenges to create positive changes in their lives.
We all need help from time to time and it is a sign of strength and intelligence to know when to seek support. If I have a leaky faucet and the only tool I have is a hammer, just banging on my pipes is only going to make the problem worse. The pipes burst, my basement floods and the foundation cracks. Or I could just call the plumber and they give me a new tool called a wrench, so next time I have a leak I can fix it myself.
Throughout our lives, we improve our skills by taking “courses” and practicing what we learn. If we played sports, we were coached in the basics and practiced them until they became memorized. At work, we were shown how to perform tasks, then got better and better as we repeated the process. To learn cooking, we followed recipes or observed someone with known abilities, then added our personal touches. Being emotionally healthy is another skill, one that gets little or no attention until failure to do so results in trouble.
Clinical Focus
- Anxiety
- Anger Management
- Attachment Issues
- Career Counseling
- Codependency
- Depression
- Divorce
- Domestic Violence
- Executive Coaching
- Family of Origin
- Financial Disputes
- Grief and Loss
- Impulse Control Disorders
- Infidelity
- Infertility/Reproductivity
- LGBTQ
- Men’s Issues
- Marital Conflict
- Occupational Issues
- Premarital Issues
- Phobias
- Relationship Issues
- Sex Addiction
- Stress Management
- Weight/Body Issues
- Women’s Issues
